Health Mind Body Book

Life's Amazing Secrets: How to Find Balance and Purpose in Your Life

Stop going through life,
Start growing through life!

While navigating their way through Mumbai's horrendous traffic, Gaur Gopal Das and his wealthy young friend Harry get talking, delving into concepts ranging from the human condition to finding one's purpose in life and the key to lasting happiness.

Whether you are looking at strengthening your relationships, discovering your true potential, understanding how to do well at work or even how you can give back to the world, Gaur Gopal Das takes us on an unforgettable journey with his precious insights on these areas of life.

Das is one of the most popular and sought-after monks and life coaches in the world, having shared his wisdom with millions. His debut book, Life's Amazing Secrets, distils his experiences and lessons about life into a light-hearted, thought-provoking book that will help you align yourself with the life you want to live.

Sku: 0143442295

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MRP - INR 150.00

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Discount - 40%

Perfect Digestion: The Key to Balanced Living

For the millions of Americans whose digestive disorders fail to respond to conventional medical treatments, Dr. Chopra offers an alternative approach based upon the principles of Ayurvedic medicine. Among the topics covered are the relationship between emotions and intestinal functions, biological rhythms and neuromuscular integration, and the importance of diet.

Sku: B01NAV6E2I

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MRP - INR 668.00

Selling Price - INR 668.00

Perfect Weight: The Complete Mind/Body Program for Achieving and Maintaining Your Ideal Weight

You can achieve your ideal weight without counting calories. In this concise and reliable program, Deepak Chopra, MD, the world's leading proponent of mind-body medicine, teaches you how to recognize your individual body type and use the enormous healing power of nature - present in every living cell - to make eating the source of health and vigor it is meant to be.

Sku: B079X2KDCX

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MRP - INR 603.00

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Bioenergy Healing: Simple Techniques for Reducing Pain and Restoring Health Through Energetic Healing

Widely recognized as one of the most powerful healing methods that has ever been developed, bioenergy healing is relatively easy to learn. Csongor's unique writing - as if you were listening to him live at one of his seminars - makes this comprehensive book on energy healing a light yet very informative listen. If you are a fast learner, you may learn to heal in only one day. By the end of the book, you will become a healer for a lifetime.

Csongor Daniel was one of the first officially recognized bioenergy healers in the former Yugoslavia, trained by the legendary Zdenko Domancic. While his teacher has healed more than a million people, Csongor has no such ambitions. Instead, he would like to teach more than a million of you how to become healers yourselves.

Bioenergy Healing will teach you how to feel and see the energy fields of the body and how to manipulate the energy in order to induce healing. QR codes throughout the book enable listeners to see the techniques demonstrated in brief videos.

Who needs bioenergy healing? Anyone who has ever dabbled in healing but is still looking for the right method; people who read most books on energy healing but are still puzzled by complicated approaches and explanations; individuals who want to learn energy healing but are too busy to take months or years of courses; health professionals who want to add a new effective modality to their practices; and parents and children who want to help their friends and family members reduce or eliminate pain and heal without drugs. In other words: everyone wanting to help others to heal.

Sku: B07DNJRHQL

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MRP - INR 668.00

Selling Price - INR 668.00

The Clarity Cleanse: 12 Steps to Finding Renewed Energy, Spiritual Fulfillment, and Emotional Healing

A liberating 12-step guide to recognizing the emotional issues that hold us back, with strategies to increase our energy and help us reach our potential by the health and spiritual advisor to Gwyneth Paltrow.

Based on the powerful mind-body strategy Dr. Habib Sadegh developed to help himself recover from cancer more than 20 years ago, The Clarity Cleanse will enable you to help your mind clear and your body heal. A regular GOOP contributor in health and spirituality, Dr. Sadeghi shows you how to turn obstacles into healing and energizing opportunities.

Because negative emotions actually do damage on the cellular level, The Clarity Cleanse offers guidance for cleansing both your body and your mind. You will learn how to:

  • Create a clear intention
  • Purge negative emotions
  • Practice compassionate self-forgiveness
  • Refocus negative energy to move beyond doubt and fear
  • Ask the kind of questions that will help your relationships.

The Clarity Cleanse includes Dr. Sadeghi's Intentional Unsaturation Diet, which helps support emotional cleansing by removing the residue of repressed negative emotions. The diet is designed to reduce congestion in the liver, gallbladder, lungs, kidneys, and pancreas-the organs most affected by feelings such as resentment and anger. Dr. Sadeghi's friends at GOOP have offered 18 recipes to help make this cleanse delicious.

Following the 12 steps in this book will help you to achieve a sense of peace and control, raise your self-esteem, and assert yourself in new ways to achieve positive and lasting change. Then, finally, you will be able to express your true, authentic self.

Sku: B079BFWD5V

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MRP - INR 479.00

Selling Price - INR 479.00

Goodbye Parkinson’s, Hello Life!: The Gyro-Kinetic Method for Eliminating Symptoms and Reclaiming Your Good Health

Parkinson's disease, a disorder of the central nervous system, affects 1 million people in America and 10 million worldwide. In Goodbye Parkinson's, Hello Life! Alex Kerten presents his breakthrough holistic technique that combines dance therapy, behavior modification, and martial arts to prove that there is life beyond the diagnosis of PD. 

Goodbye Parkinson's, Hello Life! received "Recommended Reading" status by the Michael J. Fox Foundation and listings on the National Parkinson's Association social media sites. Those who follow Kerten's techniques and are committed to becoming "Parkinson's warriors" can succeed in eliminating many if not most of their symptoms and return to productive and fulfilling lives.

Sku: B07BDN49GS

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MRP - INR 469.00

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The 5 AM Club: Own Your Morning, Elevate Your Life

Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, the 5 am club is a work that will transform your life. Forever.

Legendary leadership and elite performance expert Robin Sharma introduced The 5 AM Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity.

Now, in this life-changing book, handcrafted by the author over a rigorous four year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness.

Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5 AM Club will walk you through:

■ How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements
■ A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day
■ A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth
■ A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed
■ “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world

Sku: 9387944891

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MRP - INR 209.00

Selling Price - INR 209.00

Discount - 40%

As a Man Thinketh

Disease and health, like circumstances, are rooted in thought. Sickly thoughts will express themselves through a sickly body. Thoughts of fear have been known to kill a man as speedily as a bullet, and they are continually killing thousands of people just as surely, though less rapidly. The people who live in fear of disease are the people who get it. Anxiety quickly demoralizes the whole body and lays it open to the entrance of disease, while impure thoughts, even if not physically indulged, will sooner shatter the nervous system.

Sku: B079VTTS69

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MRP - INR 164.00

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No Time Like the Present: Finding Freedom and Joy Where You Are

Random House presents the unabridged downloadable audiobook edition of No Time Like the Present: Finding Freedom and Joy Where You Are by Jack Kornfield, read by Jonathan Todd Ross.

Best-selling author of A Path with Heart, Jack Kornfield invites you into a new awareness: how you can free yourself, whomever you are and whatever your circumstances. Renowned for his mindfulness practices and meditations, Jack provides the keys for opening gateways to immediate shifts in perspective and clarity of vision, allowing yourself to change course, take action or simply relax.

Presenting different paths to different kinds of freedom - freedom from fear, freedom to start over again, to love, to be yourself and to be happy - he guides you into an active process that engages your mind, heart and spirit and brings real joy over and over again. Drawing from his own life, he presents a stirring call to be here, in the power of the now, the present, to work through life's biggest challenges.

Sku: B071LGCK64

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MRP - INR 683.00

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Dodging Energy Vampires: An Empath's Guide to Evading Relationships That Drain You and Restoring Your Health and Power

Highly sensitive people - or empaths - see life through the eyes of compassion and caring. They were born that way. As a result, they carry a tremendous amount of inner light. But they're also the favored prey of "vampires" who feed off empaths' energy and disrupt their lives on every level - physical, emotional, and financial.

In Dodging Energy Vampires, Christiane Northrup, MD, draws on the latest research in this exciting new field, along with stories from her global community and her own life, to explore the phenomenon of energy vampires and show us how we can spot them, dodge their tactics, and take back our own energy. You'll delve into the dynamics of vampire-empath relationships and discover how vampires use others' energy to fuel their own dysfunctional lives. Once you recognize the patterns of behavior that mark these relationships, you'll be empowered to identify the vampires in your life too.

In this audiobook, Dr. Northrup opens up a toolbox full of techniques you can use to leave these harmful relationships behind; heal from the darkness they've cast over your mind, body, and spirit; and let your own light shine. In the end, you may find yourself healthier, happier, wealthier, and more vibrant than you ever believed possible.

Sku: B07BQYNCJS

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MRP - INR 703.00

Selling Price - INR 703.00

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