Health Mind Body Book

Light on Yoga: The Classic Guide to Yoga by the World's Foremost Authority

The book, ‘Light on Yoga: The Classic Guide to Yoga by the World's Foremost Authority’ provides reliable and accurate information on the subject of Yoga and tells the readers about the correct techniques of practicing Yoga. This book is written in such a manner that makes it easy for readers to understand the steps without any trouble. The descriptions of Yoga forms given in the book make it easier for readers to practice it by themselves. This book serves as an introduction for beginners who are looking to learn the unique practice of Yoga. It has been authored by the famous B.K.S. Iyengar, who is known for his mastery over the topic of Yoga. It was published by Thorsons publications in the year 2015.

Yoga is not just a physical exercise but is also a way of keeping the mental state intact. Yoga helps in keeping the body fit and fresh and also clears the mind from any stress which indirectly proves to be detrimental when it comes to staying healthy. The benefits of Yoga are immense and hence Yoga is becoming popular across the globe. However, the benefits of Yoga can be achieved only if it is practiced with proper discipline and order. Hence, this book has been prepared so that readers can reap all the benefits of practicing Yoga in the correct manner. To give a structured knowledge pattern about Yoga, this book has been divided in three segments. The first segment deals with the understanding of Yoga. In the first section, the author tells what exactly Yoga is and discusses its nature and essential components. In the second part, various Yoga asanas and kriyas are explained. The third part deals with Pranayama; and it covers topics like the techniques of Pranayam and its effects.

About the author

B. K. S. Iyengar is a famous Yoga teacher and has been recognized as the founder of "Iyengar Yoga". He has worked towards spreading Yoga and was successful in making it popular all throughout India as well as around the world. According to Time magazine, he was one of the 100 most influential people in the world and Indian government honoured him with the Padma Shri, Padma Bhushan and the Padma Vibhushan award. Some of his other books are 'BKS Iyengar Yoga: The Path to Holistic Health' and 'Yoga For Sports: A Journey Towards Health And Healing'.

The book, ‘Light on Yoga: The Classic Guide to Yoga by the World's Foremost Authority’ will tell you all that you need to know right from the horse's mouth, B. K. S. Iyengar. This book is easily available online for convenient shopping.

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Physical Condition: Stains

BRAND - HARPER COLLINS INDIA

Sku: 8172235011

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MRP - INR 298.00

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Discount - 40%

Life is What You Make It

The second book by Preeti Shenoy, Life Is What You Make It, was published on January 1, 2011 and it turned out to be a national bestseller. The book has also featured in the “Top Books of 2011, ” a Nielsen list, which is released by the Hindustan Times. The book was also selected as one of the all-time bestsellers of 2011 by the Times of India.

Life Is What You Make It is based on a love story that has been set in India in the 90s. It has been described by the readers as a book portraying how love, hope and determination can together win over even the destiny. It is a gripping tale of few significant years of the protagonist’s life.

The novel revolves around a woman in her 20s, Ankita, who has a past haunting her like a nightmare. As she grows up from adolescence to a woman in her mid-20s, she wades through different situations, engages in affairs with a couple of guys and is set-back by her parents’ refusal to accept her situation. As a result of non-stop upheavals in her life, Ankita develops bipolar disorder at one point in time.

The story revolves around Ankita’s struggles, determination, her decisions and her faith in self. The book beautifully describes how she gets acquainted with her bipolar disorder, how she decides to help her own self and how she battles these situations all by herself. The title of the book in a way describes the central theme of the book but the manner in which Preeti drove home the point through an interesting story, is delightful.

Preeti Shenoy has written seven books already and Life Is What You Make It is counted among one of her best works so far.

About the author:

Preeti Shenoy is an artist cum author based in Bangalore, India. Consistently been nominated for the Forbes List of 100 Most Influential Celebrities in India since 2013, Shenoy’s other interests vary from yoga and sociology to photography. Shenoy’s first book, 34 Bubblegums and Candies was a creative non-fiction published by Srishti Publishers that went on to become a national bestseller. Apart from this, she has also written for the Reader’s Digest magazine and the Times of India media group and has been teaching English and Mathematics to the underprivileged children.

Life is What You Make it

BRAND - Srishti Publishers

Sku: 9380349300

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MRP - INR 77.00

Selling Price - INR 77.00

Discount - 49%

Who Will Cry When You Die?

In yet another bestseller 'Who Will Cry When You Die?' Robin Sharma shares his experiences and inspirational wisdom about whether we are living life to its fullest or are merely existing, constantly haunted about fears of death and concerned whether there would be any pall bearers at our funeral or not.

This self help and motivating book, in simple language draws out 101 ways by which we all could live a more carefree life and not sacrifice our today for a worried tomorrow.

The hundred plus solutions confront the reader with some of the most complex and dire situations they might face in life. They teach about how to handle stress with a smile, overcome the problems and lead a healthy lifestyle.

The book has separate sections on Start Your Day Well, Honour Your Past, Discover Your Calling and See Troubles as Blessings. Each section containing parables and amusing anecdotes, not just make 'Who Will Cry When You Die' a compelling read but impart great life lessons that are very inspirational.

They also make us realize about some of the simplest pleasures that we ignore in our stressful and busy lives. Most readers would be able easily relate to the book.

Written in simple, lucid language, some of the text does turn into quotations that a reader will remember for a long time. Sharma urges the reader, never to quit trying and look for fulfilment and a purpose in whatever one does.

From his earlier books and this present one, it is obvious that Robin Sharma has the talent to invigorate his readers with his superior diction. His books almost always contain inspiring quotes from famous celebrities from all over the world. The book is highly recommended for those who want to improve their interpersonal skills and lift their lifestyle.

About the author:

Robin Sharma: Bestselling author of 'The Monk Who Sold His Ferrari' is an International Leadership Professional Guru who is credited with having written 15 books on leadership. He has been guiding people to live a better life, by drawing inspiration from his life experiences. The Leader Who Had No Title, The Greatness Guide and The Saint, The Leader Who Had No Title and The Saint are among his best books. He heads the Sharma Leadership International Inc, a firm that trains people in leadership. A former litigation lawyer, Robin holds a law Degree from Dalhousie Law School, Canada.

A self-help book that has the potential to give you a lot of return for the small investment that you will make by buying it

The short chapters with 101 innovative ideas cover getting the most out of your life in a simple and quick way.

Sku: 8179922324

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MRP - INR 115.00

Selling Price - INR 115.00

Discount - 34%

Nudge: Improving Decisions About Health, Wealth and Happiness

From eating the right meals to buying a utility product, from finding a good educational institution to investing money in an asset - everyone has numerous decisions to make in their lives. But not everyone ends up making the best choice for themselves. Nudge: Improving Decisions About Health, Wealth and Happiness from Richard Thaler and Cass Sunstein focusses on providing direction to readers, so that they are able to pick the best choices, as per their lifestyle and

PENGUIN GROUP

Sku: 0141040017

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MRP - INR 389.00

Selling Price - INR 389.00

Discount - 22%

Rahasya

इस पुस्तक में एक ऐसा रहस्य बताया गया है, जो सुख, संपत्ति, शोहरत यानी आपकी हर मनचाही चीज़ की गारंटी देता है। यह दुनिया का सबसे अनमोल रहस्य आखि़ार क्या है? यह जानना महत्वपूर्ण है, क्योंकि इस पर अमल करने से आपकी जि़ंदगी बदल सकती है।

BOOKS ,Rahasya (Hindi Of The Secret) , NEW EDITION JIVNI, AATAMKATHA, NOVEL, LITRETURE,

BOOKS

BRAND - MANJUL PUBLISHER

Sku: 8183220940

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MRP - INR 251.00

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Discount - 37%

The Heartfulness Way: Heart-Based Meditations for Spiritual Transformation

As we manoeuvre the many demands of relationships, career, property and health, we often sense a void, a feeling of alienation from our true selves. Is it possible for one planet to orbit so many suns? We have many centres in our lives, yet where is the true centre, the deepest centre that lies at the core of every heart?

Ensconced in India’s ageless oral tradition, Kamlesh D. Patel—widely known as Daaji, the fourth guru in the Heartfulness lineage—traces a seeker’s journey as he examines the nature of spiritual search. Through a series of illuminating conversations between a teacher and a student, Daaji reveals the core principles of the Heartfulness practice and philosophy to Joshua Pollock, a Heartfulness practitioner and trainer.

From reflecting on the essence of prayer and yogic transmission to demystifying the act of meditation through practical tips, this book will enable us to live beyond the filters of our sensory limitations and discover unity within ourselves. To practise Heartfulness is to seek the essence beyond the form, the reality behind the ritual. It is to centre oneself at the core of one’s heart and find true meaning and contentment there.

BRAND - WESTLAND

Sku: 9386850567

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MRP - INR 170.00

Selling Price - INR 170.00

Discount - 43%

Believe in Yourself

In Believe in Yourself, Dr. Murphy stresses about having faith in ones abilities, believing in the inner self and in having the courage to chase your dream, come what may. The book was first published in 1955 but remains as popular as it was then. Being a preacher, with decades of experience behind him, Dr Murphy delves into lives of people to demonstrate the all encompassing power of self. By citing interesting episodes from the lives of artists, writers, entrepreneurs and ordinary people, who achieved acclaim and success, the author goes on to emphasize that one thread that runs through was a strong belief in oneself. The book has proved highly motivational and has enabled many readers to overcome low self esteem and achieve their objectives in life. The author points out various ways by which one can overcome defeat, hardships and keep on the righteous track to succeed by using only fair means. People who are low in confidence, need a direction in life or a guiding light to keep them motivated makes this subjective compulsion a key to success for any individual says the author.

Believe in Yourself

Dr. JOSEPH MURPHY

Paper Back

Sku: 8183225098

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MRP - INR 75.00

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Discount - 40%

Miracles of Your Mind

Human subconscious mind is a powerful thing and can help mankind in overcoming troubles. Dr. Murphy, the author of the book “Miracles of Your Mind’ asks and encourages people to harness the infinite power that is sleeping in subconscious mind of a human. The book is full of tips and techniques to achieve productive and fruitful results and attain health, happiness, wealth, harmony and peace in life. The author stresses up on the power of imagination.

The book explains the theory based on law of attraction, allowing readers to see life from a different angle and put efforts in a completely different way. Whether you want to be rich or be successful in life, attain advancement in professional life or fulfil a dream, putting simple efforts can get you all. Explaining how these powers get active and work for or against you, Dr. Murphy tells the technique of awakening the wisdom and hidden inspiration. Learn the easy and simple techniques to make your subconscious mind work for you. Follow few guidelines and see your life change positively. Read Miracles of your Mind and let happiness and prosperity step into your lives.

About the author:

Joseph Murphy was an American-Irish author. He was born in May 20th, 1898. Apart from being an author, Dr. Murphy was a New Thought minister, who ordained in Religious and Divine Science. Born in Ireland, he was raised a Roman Catholic. He has written many motivation, religious and inspiring books, such as This Is It or The Art Of Metaphysical Demonstration, The Fragrance of God , The Healing Power of Love, Living without Strain, Why Did This Happen to Me? , The Miracle of Mind Dynamics, Infinite Power for Richer Living, Psychic Perception: The Magic of Extrasensory Perception and Telepsychics: The Magic Power of Perfect Living.

Ordained in Divine Science and Religious Science.

BRAND - Self Help Book

Sku: 8183225101

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MRP - INR 90.00

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Discount - 5%

The Brain

This is the story of how your life shapes your brain and how your brain shapes your life.'

Join renowned neuroscientist David Eagleman on a whistle-stop tour of the inner cosmos. It's a journey that will take you into the world of extreme sports, criminal justice, genocide, brain surgery, robotics and the search for immortality. On the way, amidst the infinitely dense tangle of brain cells and their trillions of connections, something emerges that you might not have expected to see: you.

CANONGATE BOOKS

BRAND - imusti

Sku: 1782116613

In Stock

MRP - INR 433.02

Selling Price - INR 433.02

Discount - 13%

Jadu

2000 वर्षों से भी अधिक समय पहले की बात है, जब कुछ गूढ़ शब्दों को एक धर्मग्रंथ में छिपाया गया था। इतिहास में सिर्फ चंद लोगों को ही यह अहसास हुआ कि वे शब्द साधारण नहीं हैं, बल्कि एक पहेली जैसे हैं और एक बार जब आप इस पहेली को सुलझा लेते हैं - एक बार जब आप इस रहस्य पर से पर्दा हटा देते हैं - तो आपकी नज़रों के सामने एक नया संसार प्रकट हो जाएगा। जादू में रॉन्डा बर्न संसार को जीवन बदल देने वाला यही ज्ञान प्रदान करती हैं। फिर 28 दिनों की एक अविश्व्सनीय यात्रा में वे सिखाती हैं कि हम अपने रोज़मर्रा के जीवन में इस ज्ञान का इस्तेमाल कैसे करें। रॉन्डा बर्न ने अपनी यात्रा द सीक्रेट फिल्म से प्रारंभ की, जिसे दुनिया भर के करोड़ों लोगों ने देखा। इसके बाद उनकी पुस्तक द सीक्रेट प्रकाशित हुई, जो 47 भाषाओं में बेस्टसेलर बन चुकी है और जिसकी 2 करोड़ से अधिक प्रतियाँ बिक चुकी हैं। द सीक्रेट 190 सप्ताह तक द न्यूयार्क टाइम्स बेस्टसेलर लिस्ट में रही और इसे यूएसए टुडे ने विगत 15 वर्षों की शीर्षस्थ 20 बेस्टसेलिंग पुस्तकों में से एक माना है। अपने अनूठे कार्य को आगे बढ़ाते हुए रॉन्डा बर्न ने 2010 में द पावर लिखी। यह पुस्तक भी न्यूयार्क टाइम्स बेस्टसेलर है और 43 भाषाओं में उपलब्ध है।

Manjul

Sku: 818322296X

In Stock

MRP - INR 250.00

Selling Price - INR 250.00

Discount - 23%

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