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Makeup was designed to improve your God-given elegance and looks just terrible when used as a cover up that successfully conceals your organic epidermis top quality and structure, or to redraw functions such as eye-brows or lip range. Individuals who are new to makeup, or who are not experienced with it, create the error of implementing it too heavily and carelessly. "Pancake" experience is just not a excellent look, and this is particularly real of young females.Makeup was designed to improve your God-given elegance and looks just terrible when used as a cover up that successfully conceals your organic epidermis top quality and structure, or to redraw functions such as eye-brows or lip range. Individuals who are new to makeup, or who are not experienced with it, create the error of implementing it too heavily and carelessly. "Pancake" experience is just not a excellent look, and this is particularly real of young females.Makeup was designed to improve your God-given elegance and looks just terrible when used as a cover up that successfully conceals your organic epidermis top quality and structure, or to redraw functions such as eye-brows or lip range. Individuals who are new to makeup, or who are not experienced with it, create the error of implementing it too heavily and carelessly. "Pancake" experience is just not a excellent look, and this is particularly real of young females.Makeup was designed to improve your God-given elegance and looks just terrible when used as a cover up that successfully conceals your organic epidermis top quality and structure, or to redraw functions such as eye-brows or lip range. Individuals who are new to makeup, or who are not experienced with it, create the error of implementing it too heavily and carelessly. "Pancake" experience is just not a excellent look, and this is particularly real of young females.

Health Mind Body Book

Money, and the Law of Attraction: Learning to Attract Wealth, Health, and Happiness

In Money, and the Law of Attraction, Esther and Jerry Hicks present the teachings of the Non-Physical consciousness Abraham. The concepts offered here relate to the topic of abundance and prosperity. They will show you that you truly need to think about what you want in your life and not what you don't want. If you put your attention on thoughts of not having enough money, you are in the perfect position for the creating of more of that which you do not have. For example, when you think about something that you desire but then think about it not yet coming...and then you think about how much fun it will be to have it, but then remember that it costs a great deal of money and you cannot yet afford it...that back-and-forth thinking dilutes your passion and slows the power of your thoughts. That is, the way you are feeling is a signal from your Inner Being telling you that what you're thinking is not in harmony with what you want.

As Abraham says: "There is enough for everyone. The key is for each of you is to see it and want it - and then you will attract it. Know that you have the power to bring into your life whatever you desire. Affirm that money flows to you easily and that you have an unlimited supply of abundance and prosperity".

Sku: B079TM2PM2

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MRP - INR 702.00

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Mindsight: The New Science of Personal Transformation

From everyday stress to severe trauma, many obstacles to a full life can be overcome by developing what Dr. Daniel J. Siegel calls "mindsight," our ability to perceive the mind and literally redirect the flow of energy and information within our brains. Through this powerful capacity for insight and empathy, we can "rewire" crucial connections, create dynamic linkages, and open ourselves to relationships in a new way.

Based on thirty years of work with patients and on research drawn from nearly a dozen scientific fields, Mindsight brings these concepts alive through vivid case histories that show what happens when mindsight is missing, and how it can be strengthened in nine essential areas. Listeners of My Stroke of Insight or The Brain that Changes Itself will discover new ideas about memory, emotion, trauma and brain-mind integration - plus a richer sense of their own humanity.

Sku: B079CD4GCV

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MRP - INR 1,005.00

Selling Price - INR 1,005.00

Ageless Body, Timeless Mind

"You are only as old as you think you are."

It's an old saying. But few people would take it seriously... even the scientists who are beginning to discover how true it really is have trouble believing their own findings. Yet study after study confirms that people can transform their bodies with their beliefs. The more we understand about the power of the human mind and spirit to create the life - and the world - we believe in - the more we discover how truly amazing reality is. In Ageless Body, Timeless Mind, Dr. Deepak Chopra explores the experience of health and aging. He discusses with you fascinating new discoveries in science, true-life accounts from his years of medical practice, philosophy from great literatures and religions of the world, quantum physics - all interpreted with his boundless wisdom and common sense. It explodes the myth of the "wear-and-tear" theory of aging and extols the amazing capability of the human body to renew itself minute by minute and to actually improve the more it is used. Dr. Chopra teaches that "today is the youth of your old age" and offers practical steps you can take now to create a positive outcome 30 or 40 years in the future - to actually change the way your body metabolizes time. In this program, you'll find the tools to control the way you age and release your body's beautiful, healthful potential. You'll develop new assumptions about yourself that can dramatically improve the way you think and feel about your body and your health, including:

  • How to develop your awareness, the all-important, first step toward positive change.
  • Ten new assumptions to help you see your world in a more exciting way.
  • Making the seven qualities of highly creative people work for you.
  • How your biological age is affected by your reactions to the events of your life.

Sku: B079RJV7FR

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MRP - INR 1,439.00

Selling Price - INR 1,439.00

Make Your Bed: Small things that can change your life.and maybe the world

Penguin presents the unabridged downloadable audiobook edition of Make Your Bed, written and read by William H. McRaven.

The incredible number one New York Times best seller.

Make your bed to change the world....

'What starts here changes the world' was the university slogan that inspired William H. McRaven to take charge of the small things that could change his life...and even the world. Here McRaven shares the 10 life-changing principles he learned during his 37 years as a Navy SEAL. These 10 philosophies helped him to overcome challenges not only in his career but also throughout his life. What's more anyone can use these basic lessons to change themselves, and the world, for the better....

Begin each day with a simple task, help one another through life, respect everyone, know that your life won't be fair and that you will fail often, take risks, step up when times are tough, face down the bullies, lift up the downtrodden and never, ever give up.

Do these things, and we will live in a far better world than the one before it....

Told with great humility and optimism, this timeless book provides simple and universal wisdom, practical advice and words of encouragement that will inspire listeners to achieve more even in life's darkest moments.

Sku: B071ZT964M

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MRP - INR 615.00

Selling Price - INR 615.00

When the Body Says No: The Cost of Hidden Stress

In When the Body Says No, physician and writer Gabor Maté explores the mind-body link and the connection between stress and disease. Can a person literally die of loneliness? Is there a relationship between the ability to express emotions and Alzheimer's disease? Is there such a thing as a "cancer personality?"

Drawing on scientific research and years of experience as a practicing physician, Maté provides answers to these and other important questions about the role that chronic stress and one's individual emotional make-up play in an array of common diseases, such as arthritis, cancer, diabetes, heart disease, IBS, and multiple sclerosis.

Maté carefully explains the biological mechanisms that are activated when stress and trauma exert a powerful influence on the body. He illustrates his ideas with interviews of famous people who've experienced chronic illness (Ronald Reagan, Gilda Radner, Stephen Hawking, and Pamela Wallin), interspersed with intimate life stories collected through his years of practice. Chapters deal with stress, emotional repression, hormones, the "cancer personality," the biology of relationships, and the power of negative thinking. He backs up his claims with compelling evidence from the field, citing many controlled studies that have demonstrated correlations between psychosocial factors and disease.

Maté emphasizes that to decipher the hidden factors in chronic illness is not to blame the victim, and the book is free of assumptions that all illnesses are the result of ego issues. Rather, he provides the opportunity to address the unintentional transmission of stress and anxiety through the body and across generations.

Dr. Maté has a gift for making complicated medical findings accessible for the lay-person, while still relevant to the professional. Both will be grateful for the final chapter, "The Seven A's of Healing," in which Maté presents an open formula for healing and the prevention of illness resulting from hidden stress.

Sku: B079TL677Y

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MRP - INR 1,219.00

Selling Price - INR 1,219.00

The Prime: Prepare and Repair Your Body for Spontaneous Weight Loss

Lose Weight, Get Sharper...No Diet Required 

Integrative neurologist Dr. Kulreet Chaudhary discovered a beautiful side effect to the eating and lifestyle tools she gave her brain patients - shedding excess pounds. In this, her first book, she shows listeners that weight gain is a result of the body being in a toxic, inflammatory state. If your body is not prepared, or "primed", for weight loss, you will fight an uphill biochemical battle, and the odds of succeeding are slim. So she's reverse engineered our way of eating, so we can stop dieting backward and start succeeding instead. 

Using a blend of cutting-edge science and ancient wisdom, Dr. Chaudhary has crafted a plan like no other. In it, she shares: 

  • The importance of neuroadaptation, food addiction, and the brain (or, why it's not your fault that dieting has been so hard in the past!) 
  • Why it's not what you eat but what you digest 
  • How to determine if you have a leaky brain - and what the Prime can do about it (hint: everything) 
  • The four stages of the Prime - 1. Activate a biochemical shift. 2. Crush cravings (no willpower required). 3. Ignite energy and fat. 4. Biohack your lifestyle habits. - and how they'll help you spontaneously shed pounds by adding (not subtracting) simple teas and supplements and without giving up any foods you love. 

Lastly, you'll learn how to live fully Primed, the secrets of the Super-Primed, and, when you're ready to explore new foods, how to eat according to your unique constitution. 

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.  

Sku: B079DFQCCR

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MRP - INR 879.00

Selling Price - INR 879.00

Never Be Sick Again: Health Is a Choice, Learn How to Choose It

One day Raymond Francis, a chemist and graduate of MIT, found himself in a hospital, battling for his life. The diagnosis was acute chemical hepatitis, chronic fatigue, multiple chemical sensitivities, and several autoimmune syndromes, causing him to suffer fatigue, dizziness, impaired memory, heart palpitations, diarrhea, numbness, seizures, and numerous other ailments. Knowing death was imminent unless he took action, Francis decided to research solutions for his disease himself. His findings and eventual recovery led him to conclude that almost all disease can be both prevented and reversed.

In Never Be Sick Again, Francis presents a seminal work based on these findings-a revolutionary theory of health and disease: there is only one disease (malfunctioning cells), only two causes of disease (deficiency and toxicity), and six pathways to health and disease (nutrition, toxins, psychological, physical, genetic, and medical). This remarkable book answers these questions: What is health? What is disease? Why do people get sick? How can disease be prevented? And how can it be reversed? It will teach listeners, in one easy lesson, an entirely new way to look at health and disease with an approach that is easy to understand yet so powerful that they may, indeed, never have to be sick again.

Providing a basic understanding of health and disease, this book takes the mystery out of disease. It provides listeners, no matter what their present physical condition, with a holistic approach to living that will empower them to get well-and stay well.

Sku: B01MYACADA

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MRP - INR 773.00

Selling Price - INR 773.00

Notes for Healthy Kids

This is Rujuta’s most important book to date, and an attempt to future-proof the health of our next generation.

A book that is as much for parents as it is for kids, Notes for Healthy Kids focuses on clearing the underlying food confusion that leads to endless diet trends. It empowers kids to make the right food choices for themselves.

Rujuta also calls out the food industry for targeted and misleading advertisements, as well as policymakers for failing to protect the interests of our children.

On the practical side, the book combines the latest in nutrition science with the time-tested wisdom of our grandmothers, and offers easy-to-follow advice for all aspects of a child’s life. Includes food guidelines for: 

Age-group 0-15 years | School days | Holidays | Parties | Sports | Obesity | Low immunity | Diabetes | Fatty liver | Frequent illnesses and much more.

BRAND - WESTLAND

Sku: 9387894525

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MRP - INR 280.00

Selling Price - INR 280.00

Discount - 20%

The Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing

A courageous, life-changing memoir that teaches us to apply the lessons learned by those nearing their death to our own life.

After too many years of unfulfilling work, Bronnie Ware began searching for a job with meaning. Despite having no formal qualifications or experience, she found herself working in palliative care.

During the time she spent tending to the needs of those who were dying, Bronnie's life was transformed. Later, she wrote an Internet blog post about the most common regrets that the people she had cared for had expressed to her. The post, also called 'The Top Five Regrets of the Dying', gained so much momentum that it was viewed by more than three million people worldwide in its first year. At the request of many, Bronnie now shares her personal story.

Bronnie has had a colourful and diverse life. By applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for everyone, if they make conscious choices, to die with peace of mind. In this heartfelt retelling, Bronnie expresses the significance of these regrets. She explains how we can address these issues positively now, while we still have the time.

The Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing gives hope for a better world. Bronnie's delightful memoir is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live.

Sku: B075Y65MWY

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MRP - INR 1,063.00

Selling Price - INR 1,063.00

Energy Medicine: Balancing Your Body's Energies for Optimal Health, Joy, and Vitality

In this updated and expanded edition of her alternative-health classic, Donna Eden shows listeners how to work with the body's energy systems to:

  • Boost vitality and stamina
  • Strengthen the immune system
  • Relieve pain and common complaints such as colds and tension headaches
  • Sharpen mind and memory
  • Enhance overall health with an invigorating five-minute daily routine

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

Sku: B01MS9JWW8

In Stock

MRP - INR 1,055.00

Selling Price - INR 1,055.00

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